"When in doubt, just get really, really strong. It tends to cure most problems in training – and life." - Wendler
01.12.2012 - 09.12.2012 20 °F
It's only been one week.
But I have a feeling one of the best decisions I will have made this year is to start working one on one with a coach for the season.
SATURDAY DECEMBER 8TH
2 1/2 hour bike ride up and around the Air Force Academy. Bricked with a 30 minute run.
Yowza headwinds, 40 degrees and 3,000' elevation gain.
What could be better for a Saturday afternoon?!?
A very big thank you to Trifecta Cellars and Wine for a very generous sponsorship opportunity for the 2013 season!
I look forward to embracing their 'WIN WIN WIN' philosophy out on the race course.
Good things DO come in threes!
SWIM SMART. BIKE STRONG. RUN TOUGH.
E-Card of Truth:
Quote of the Day:
“It's not the load that breaks you down, it's the way you carry it.”
― Lou Holtz
HERE'S TO PEACE, PATIENCE & DREAMS THAT ARE STILL VERY BIG,