Goals, random stuff, training updates, sponsors and some old school flashbacks to kick off the new year!
29.12.2012 - 08.01.2013 50 °F
2013 is upon us....yikes!
How does time go this so fast?
Only a few days in, and already things are lining up in an exciting way for the season. Training is amping up...getting strong, staying focused. And the support is incredible...
First and foremost, I gotta give some love to Litefighter Systems for supporting and believing in my dreams this year.
Litefighter Girl here we gooooooo!
Let's not forget that proper recovery is key to racing success
Amongst many things, I couldn't get to Worlds in London this year with out WEU & WWS Truly the best in outdoor adventure and education.
If we're gonna work hard, let's look good while we do it!
b Positive Project
Stay tuned for some sweet dolla dolla saving promo codes soon!
Heck yeah, being able to listen to music IN THE POOL!!! X-1 Audio Seriously, have you ever listened to Gangnam Style while swimming a set!?
Forget New Years Resolutions.
Let's talk PLANS! Let's talk DREAMS! Let's talk GOALS!
My Dad always said that when you have a goal, once you speak it out loud you had better go after it.
Once it is out there on the table, it can be YOURS if you work hard enough.
So here it is. Out there. On the Table. Out loud.
For The Pro Card Dream:
Swim - 22:10 / 1:22 Pace
Bike - 1:06:18 / 22.4mph
Run - 40:09 Minutes / 6:28pace
SUB 2:09 for an Olympic Course
Just for Me:
Sub 1:30 in a half marathon
Complete my first 26.2
Florida Training Week
6 x Incline Repeats
First overall...out of men and women in a triathlon.
Winter Race Point Series
The Winter Blues Won't Get Me!
- 1 January 12 – 7 miles
- 2 January 26 – 8 miles
- 3 February 9 – 10 miles
- 4 February 23– 12.4miles
Blast From The Past
Such a cutie pie...the puppy of course!
Quote of the Day:
You reduce stress when you identify, prioritize, act, and complete tasks that move you closer to happiness.
You also improve your well-being and better understand yourself when you take positive, concrete steps toward achievement.